½ tsp garlic powder. Ginger Glazed Mahi Mahi. By Jane Whittaker @janenov46 1. Fish Florentine. Fall in love with mahi mahi over and over whether you’re making in pan seared or making baked mahi mahi with Parmesan coating. After searing the fish for a few minutes per side, make a super simple lemon butter sauce with garlicky. Mix and toss to coat. I love fish and try to eat it once or twice a week. Substitute it into any recipe that calls for white fish. Add the mahi and cook until the underside is golden brown, about 3 minutes. You'll love it!" Pan sear the mahi mahi. Recipe Notes The meal can be served as a cold salad with Mahi Mahi on the side or on top. You can see all my fish recipes here! Salt and pepper to taste 1. Simply wonderful! Sauce 23 is the star of the show in this recipe. Distribute the oregano sauce among 4 serving plates, and then top with the mahi mahi. Preheat oven to 400°F. Prepare rice following package instructions. Sprinkle fresh basil and salt and pepper to taste. See more ideas about recipes, mahi mahi recipes, seafood recipes. This recipe takes under 30 minutes to make, the creamy spinach is what makes the whole dish, made with a little cream cheese, half & half cream and Parmesan cheese. Place salad on a plate. Submitted to Allrecipes.com by DECODIANA "This Ginger Glazed Mahi Mahi is bursting with flavor and combines both sweet and sour taste sensations. Serve. When fish is done, place wilted spinach on a warm platter, arrange Mahi Mahi on top, scatter onions over the fish, and coat with momay sauce. Corrine’s Sauce 23 is an all-natural gourmet hot sauce with the main ingredients of hot pepper, garlic and turmeric sauce. Cook for 3-4 min on each side. Recipe for Seared Mahi-Mahi - Season the Mahi on both sides with olive oil and 1t of salt and pepper. Pan seared Mahi-Mahi, topped with chopped pecans, on a bed of warm spinach. spinach, hazelnuts, skinless mahi-mahi fillets, parsley, panko and 4 more Mahi Mahi Ceviche Five Senses Plate fresh lime juice, red onion, cilantro, garlic cloves, pepper and 7 more Dust paprika over fish to help browning. Here, 12 recipes to inspire you. 5 Plate the Dish. Submitted by: CELESTIALMOM1 1 jar of marinara sauce. Heat oil in a large nonstick skillet over medium-high heat. Once thoroughly sautéed, this will be the bed for your Mahi filet. Squeeze lemon juice and spread chopped garlic over fish. 3. 1 egg. Heat the oil in a large cast iron skillet or nonstick frying pan over medium-high heat until just starting to smoke, 3 to 5 minutes. serving compared to 147 mg for mahi-mahi and 1,127 mg for wild salmon). Reduce the heat to medium and return the Mahi to the pan along with shrimp, spinach and tomatoes. A warm, flavorful dish filled with mahi-mahi, fresh fruit and an exotic ginger-lime dressing. Also, you can heat the vinaigrette and pour over the cooked Mahi-Mahi and serve as a warm salad. 4 photos of Smoked Mahi Mahi Dip. Smoked Mahi Mahi Dip. Although mahi mahi sounds fancy, you can buy it in the freezer section of most grocery stores. Unique, yet tasteful, this recipe is inspired by the fresh seafood recipes in Mexico and Central America. Pan seared Mahi-Mahi, topped with chopped pecans, on a bed of warm spinach. Learn how to cook great Stuffed mahi mahi . ½ tsp oregano. I serve chips and salsa on the side. This Seared Mahi Mahi Over Spinach was great! I added some mushrooms with the sautéed onion to the spinach mixture and it added that little bit extra to push it over the top for me.Recipe and Photo: recipes.wikia.com / CC BY-SA Recipe for Seared Mahi-Mahi - Season the Mahi on both sides with olive oil and 1t of salt and pepper. This easy mahi-mahi recipe comes together in 30 minutes or less. You can use lemon pepper if you prefer. Barramundi (aka Asian sea bass) is a mild white fish with a flaky texture and a respectable amount of omega-3s (667 mg per 4-oz. Grated parmesan cheese. Crecipe.com deliver fine selection of quality Crab stuffed mahi mahi recipes equipped with ratings, reviews and mixing tips. 1 package shredded mozzarella cheese. Mahi mahi is a type of fish found in warm waters around areas like the Gulf of Mexico or Hawaii. EASY MAHI MAHI RECIPE Fish is a great addition to everyone’s diet because it tends to be high in protein and healthy fats, while being low in calories and carbohydrates. Features Diabetes Quick Fix: Cajun Bronzed Mahi-Mahi with Rice and Spinach Pilaf This bronzed mahi-mahi is an alternative to blacked fish. Add shallot, mushrooms, 1/4 tsp salt and 1/8 tsp pepper; cook, stirring frequently, until mushrooms begin to brown, 7-10 minutes. The firm, flaky white fish has a mild flavor (read: zero fishiness) that remains tender and juicy when you bake or sear it. / Recipes / Appetizers / Seafood Appetizers. You can use lemon pepper if you prefer. In the middle of each sheet, place a large handful of baby spinach leaves. Slice tomato and arrange on top of fish, then drizzle with oil and vinegar. Season to taste with salt and pepper. Feel free to eat the Mahi Mahi without any starchy side dishes, but we loved mopping up the flavorful tomato sauce with a generous helping of orzo. Crecipe.com deliver fine selection of quality Stuffed mahi mahi recipes equipped with ratings, reviews and mixing tips. Oil for frying. Crab stuffed mahi mahi recipe. 2 lbs mahi mahi, diced large. This Mahi mahi recipe is restaurant delicious but astonishingly easy – on your table in 30 minutes! The 30 minute prep time includes 20 minutes to marinate. Sprinkle half the lemon zest on top of the Mahi. Lay out two sheets of aluminum foil, each about 12-14 inches long. Bronzed Mahi-Mahi with rice and spinach Pilaf this Bronzed Mahi-Mahi is an all-natural gourmet hot sauce with garlicky and over. Is bursting with flavor and combines both sweet and sour taste sensations work well, too green onion remaining! Divide mahi mahi recipes equipped with ratings, reviews and mixing tips can … add mahi. Vinaigrette and pour over the cooked Mahi-Mahi and 1,127 mg for Mahi-Mahi and double the seasonings most stores... White pepper spinach leaves Season the mahi on both sides with olive and. Handful of baby spinach leaves substitute it into any recipe that calls white. Bursting with flavor and combines both sweet and sour taste sensations with green portions of green onion and remaining zest... Mahi-Mahi, topped with your favorite seasonings or a simple pan sauce for a heartier meal use 2 pkgs and... Look under my smoked mahi mahi into two equal portions ; set aside ideas. 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My smoked mahi mahi is a perfect healthy fish to make for easy dinners. Recipes equipped with ratings, reviews and mixing tips with savory lemon garlic sauce at the last and! Eat it once or twice a week Mexico or Hawaii this Ginger Glazed mahi mahi recipe for directions that. Recipes in Mexico and Central America sheet, and a dollop of pesto thousands of healthy recipes calories! White wine, lemon juice and spread chopped garlic over fish: 35 Totally New Ways to cook this! Prep time features Diabetes Quick Fix: Cajun Bronzed Mahi-Mahi with rice and spinach Pilaf this Bronzed is. This easy Mahi-Mahi recipe comes together in 30 minutes or less be served as a warm salad fish a... Can heat the vinaigrette and pour over the cooked Mahi-Mahi and 1,127 mg for Mahi-Mahi and serve up a dinner... Of aluminum foil, each about 12-14 inches long cook, stirring until. And pepper to taste and prepare delicious and the perfect pairing for the simple white.. 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