Being around people who are sneezing and coughing, or touching items that infected individuals handled can pass the virus onto you. If you have a chesty cough and a buildup of mucus in your chest, try putting a few drops of eucalyptus oil on a tissue. The cough lasts longer than 2 or 3 weeks. Clinical trials showed that lavender can be used to reduce inflammation in the lungs and alleviate various inflammatory respiratory conditions. I usually suffer w/bronchitis, loose but sometimes dry cough/yellow-green sputem 5-6 times a year. 2013; 9: 25. Clin Microbiol Rev. Chronic bronchitis is often the result of constantly breathing irritants. Patchouli Essential Oil is a calming oil that can ease nervous tension and worries. Other substances like smoke, dust, or air pollution can also irritate your respiratory tract and cause acute bronchitis.2. It’s important to remember, that viral and bacterial bronchitis infections are contagious. MayoClinic. This aggravates your chronic cough and causes excess phlegm and a general worsening of your symptoms. This inflammation on top of the bronchitis-related inflammation can damage your lungs and cut your breathing off completely. Clove essential oil is an anti-inflammatory, and thus another good oil to fight bronchitis symptoms. Mix 5 drops of peppermint oil, 5 drops of tea tree oil, 5 drops of any other essential oil on this list and mix with 1-oz. You can also use some essential oils to make a soothing rub to help ease the pain of a sore throat. Oregano essential oil is world famous for its natural antibacterial properties. Bronchitis occurs when infections or irritants, anti-inflammatory effect of peppermint oil, help ease a bronchitis-induced headache quickly, Lavender oil acts as a natural antibacterial, essential oil to soothe away muscle and joint pain, so many uses around the home and in health remedies, spray on surfaces to disinfect them naturally, alleviate bronchitis and respiratory allergy symptoms, treat the symptoms of asthma and bronchitis, steam inhalation for treating sinus infection, The Best Home Remedies for Chest Congestion, Types of Mucus: What the Color of Your Mucus Tells About Your Health, How to Make Garlic Syrup for Chest Infections, Homemade Syrup to Relieve Sore Throat and Cough, A cough that may or may not bring up phlegm, General aches and pains that accompany viral infections, Put several drops of your chosen essential oil (or oils) in a large pot with water. Adding a few drops of cinnamon essential oil to a diffuser or including the oil in a topical blend may provide relief from a cough. Place your head over the bowl and put a towel over your head. Essential Oil diffuser recipes are one of my favorite ways to enjoy all the benefits of essential oils. 2011; 2011: 690346. Doctors from the National Heart, Lung, and Blood Institute say that inhaling steam can help to break up mucus and make it easier to cough up. To make your own remedy to release mucus in your respiratory tract, throat, and sinuses, this is what you should do: If bronchitis or asthma is causing an irritating cough, it’s important to use essential oils that have an anti-inflammatory effect. * Patchouli Essential Oil. According to the journal Evidence-Based Complementary and Alternative Medicine, sandalwood helps to reduce inflammatory reactions in the airways that cause mucus to form. Doctors from the National Heart, Lung, and Blood Institute say that acute bronchitis is often the result of an infection like the cold or flu. J Appl Microbiol.2014 May;116(5):1149-63. Orange Essential Oil is used for its uplifting and comforting effect on mood. To make your own home remedy to alleviate bronchitis or an asthmatic cough, you can add the essential oils to a vaporizer or diffuser. The best way to use oregano essential oil to release mucus and ease coughing is to add a few drops to some carrier oil and massage it into your chest. You can also mix peppermint oil with a carrier oil and massage onto your temples to help ease a bronchitis-induced headache quickly. Medscape. However, there are a few things that you can do to reduce the chance of developing a respiratory infection. You can add 2 drops of oil into the diffuser … According to the Journal of Antimicrobial Chemotherapy, many essential oils are natural remedies for respiratory tract infections. 2 drops Tea Tree. Lett Appl Microbiol. Apply before going to bed to help get a better night’s sleep and prevent coughing from keeping you awake. Using a diffuser keeps air humid and is a great way to enjoy the therapeutic benefits of essential oils. According to a study in the European Journal of Dentistry, lavender oil has analgesic effects with antimicrobial properties. At the end of the article, you will find out when you should see a doctor for symptoms of acute bronchitis. Top 10 Scientifically Proven Essential Oils to Relieve Bronchitis, Jenny Hills, Nutritionist and Medical Writer. Pharmacognosy Res. Mix 5 drops of eucalyptus oil, 5 drops of peppermint oil, and 5 of drops tea tree oil with 1-oz. (Stay away from rosemary, however, if you have epilepsy or high blood pressure or if you are pregnant.) You can’t sleep because of your bronchitis symptoms. Required fields are marked *. The journal Foods reports that thyme essential oil helps to eliminate infections that can cause various infections. Your email address will not be published. Liquid Sunshine Essential Oil Recipe Mix. This helps to open up your airwaves. In just a few drops of the right diffuser blend, I can create an amazing smelling home and have a wonderful effect on my family's mind and body wellness.. Not sure what essential oils to blend together in your diffuser for an amazing aroma or for wellness support? Put 5 drops of eucalyptus oil, 5 drops of tea tree oil, and 5 drops of any of the other essential oils in a large bowl of hot water. Liquid Sunshine Essential Oil Recipe Blend. Because the symptoms of asthma and bronchitis are similar, many of the essential oil remedies for bronchitis also help treat asthma symptoms. Our essential oil diffuser recipes are some of our most popular posts around here. Blend it with cinnamon, clove, and sweet orange to create an immune-boosting autumn aroma. Cover with a blanket to allow the soothing effect of the essential oil remedy open your airways and thin mucus. Allspice oil is a favorite in diffuser recipes, especially in fall blends. According to doctors from the Mayo Clinic, washing your hands regularly will help prevent catching a viral infection. This is a hands off approach that is good for the office, bedroom, or general living space. 2 drops Eucalyptus. You cough up thick yellow or green phlegm or you notice traces of blood in it. I will also look at what scientific studies reveal about the effectiveness of certain essential oils in treating respiratory infections. Eucalyptus essential; oil is recognized for its ability to treat coughs … Steam Inhalations: 1 drop of essential oil in a bowl of steamy hot water, 2-3 times/day for 5 minutes. This is how to use essential oils to treat a sore throat: It is good to remember that essential oils are too concentrated and powerful to put directly on your skin. Use 3-6 drops in a diffuser (depending on your individual diffuser’s instructions). 2 drops Thyme White. Lavender also helps to relieve headaches that often accompany cold and flu infections. Put 5 drops of tea tree oil, 5 drops of cinnamon oil, and 5 drops of lemongrass oil in your diffuser. According to Dr. Charles Patrick Davis, the greatest risk factor for chronic bronchitis is smoking.3. Add a few drops of your chosen oil into a diffuser and keep close by. Peppermint is also antimicrobial and can help to kill off infection-causing germs.9. Rosemary. Additional Notes Put this blend in your diffuser to soothe your cravings with the scent of spiced chai. The symptoms of bronchitis can then result in severe headaches, a runny nose, chest discomfort, and trouble sleeping. It also helps to calm nerves and can make coughing fits less intense. Eucalyptus essential oil. You can also add 1 cup of. Bronchitis treatment & management. Steam or a humidifier also helps to relieve constricted airways and make breathing easier. Blend all essential oils together in the ⅓ ounce amber bottle. Constricted airways can also make breathing difficult and you may even start wheezing and coughing.1. Foods. The antimicrobial properties of tea tree oil are well known and you can use this essential oil for treating bronchitis symptoms. Bronchitis (acute). Essential oils for upper respiratory tract infections can help get rid of constant coughing, mucus, and other bronchitis symptoms. The bronchial tubes are delicate air passages that connect your throat to your lungs. 6 Diffuser Blends for Colds with Free Essential Oil Cheat Sheet. Your email address will not be published. It helps promote clearer thinking, detoxifies, eliminates toxins, supports the immune system and helps treat infections. Thyme oil also has a calming effect due to its anti-inflammatory properties.13. Many of these essential oils also help ease other breathing problems like asthma. Bronchitis. Allspice and Orange Diffuser Blend 3 drops Allspice Bronchitis occurs when infections or irritants cause your bronchial tubes to become inflamed. Bergamot Essential Oil: This energizing oil is known to boost blood circulation and to reduce nervous tension, stress, and anxiety, which in turn replaces negative mental states with … Clove oil can help to reduce inflammatory respiratory responses if you breathe in allergens or irritants. Bronchitis. It’s also important to avoid anything that can irritate your lungs and air passages. Eucalyptus oil has natural properties that help treat phlegm, coughing, and make it easier to breathe. Silent Night Important Oil Recipe Mix 15 Should-Strive #essentialoil recipes for your diffuser! Rosemary essential oil. The journal Evidence-Based Complementary and Alternative Medicine stated that peppermint oil is a known anti-mucus remedy and helps to reduce respiratory inflammation. If you or the kids occasionally suffer from acute bronchitis, the best approach is to ensure beforehand that you are not sensitive to the oils you want to inhale. Orange Essential Oil. Bronchitis can be divided into 2 types – acute bronchitis and chronic bronchitis. The journal Clinical Microbiology Reviews states that tea tree oil contains potent anti-inflammatory and antimicrobial compounds.11 The effect of inhaling tea tree oil vapors can help to calm the airways and prevent excess mucus forming due to bronchial irritation. (I re-purpose old essential oil bottles for this.) Eucalyptus essential oil can be used as an expectorant for coughs by diffusing five drops of the oil at home. The sedative effect of sandalwood essential oil may help you get a better night’s sleep which will boost your immune system and help fight infections.12. For example, a combination including eucalyptus oil and clove oil will be effective if you have a chesty cough with phlegm, while peppermint oil and tea tree oil are good if you have congestion and a sore throat. 2016; 2016: 7896081. Bronchitis usually takes 10 to 14 days to clear up and you should see a doctor if your symptoms last longer. You can inhale it through a face cloth if it burns your face. 1995;7(2):165-173. For example, many smokers suffer from chronic bronchitis. Both of these cause flu and cold symptoms. Some of the best ones to use are cinnamon oil, tea tree oil, oregano oil, clove oil, and lemongrass oil. This includes avoiding secondhand smoke and breathing in air pollutants. by Joan I have COPD and would like to purchase a diffuser along with the correct oils you suggest I use. Along with an irritating cough, you also have shortness of breath and wheezing. Tea tree essential oil has so many uses around the home and in health remedies. Depending on the seriousness of your infection, your symptoms may be mild to severe. Research on Essential Oils for Bronchitis The following are various studies conducted that show essential oils can be healing for bronchitis, its symptoms and general lung health: Study One: Thyme and eucalyptus oils reduce the production of nitric oxide, a substance that plays a role in pathogenesis of inflammatory diseases including asthma, bronchitis (1) Peppermint oil acts as an expectorant to help clear the respiratory tract from congestion that results from bronchitis, asthma, or allergies. Related: Here’s a listing of our Top Essential OIL RECIPES for pain! The journal Cough published a research on the effect of cineole on acute bronchitis symptoms. Compounds in eucalyptus oil also thin mucus to make it easier to get rid of it by coughing. Remove it, and inhale the steam directly for the antibacterial, antiviral, and anti-inflammatory effects. Bronchitis and asthma are both conditions that cause inflammation in the airways. This is the perfect duo to use when you’re on deadline for a project or … 2004 Apr;114(4):738-42. According to the statistics, approximately 5% of adults report an episode of acute bronchitis each year. If it’s not possible to wash your hands frequently, you should use alcohol-based hand sanitizers.1  Since I don’t recommend using commercial hand sanitizers, you can find out how to make your own liquid or gel hand sanitizer in my article about the 6 hidden dangers of hand sanitizers. The essential oils for bronchitis and remedies mentioned in this article should help to reduce the severity of your symptoms and prevent bronchitis becoming more serious. 15 of the Best SPRING Essential Oil Diffuser Blends (with free printable) The Best Essential Oil Diffuser Blends for Stress (with free printable) 25 immune boosting essential oil recipes (diffuser blends, room sprays, all-purpose cleaners, and roller bottle blends) with FREE PRINTABLE. Right before bed is the best time to do this because it can help you sleep easier. * Essential Oil Diffuser. Some essential oils like lavender and sandalwood have sedative effect too and will help you sleep well. Rosemary essential oil should be on your list for coughs, colds, bronchitis, sinusitis, and asthma. Essential oils to help relieve symptoms of bronchitis include eucalyptus oil, lavender oil, tea tree oil, and cinnamon oil. Essential oils for bronchitis can cut through mucus that is blocking your respiratory tract and sinuses. Use 3 times a day to help get rid of a sore throat. 2 drops Cardamom Essential Oil 2 drops Cedarwood Essential Oil In this article, I will examine the 10 best essential oils for treating bronchitis symptoms like coughing, congestion, and mucus. Other essential oils have compounds that reduce inflammation and clear your respiratory tract. The main risk factor of contracting respiratory infections is being in close contact with infected people. Dr. Charles Patrick Davis on MedicineNet says that the main cause of acute bronchitis is a viral infection. Bronchitis can be defined as the inflammation of the lining of the bronchial tubes responsible for carrying gas to and out of the lungs. Click here to read my affiliate disclosure. Inhale deeply to let the healing power of the essential oils soothe your hacky or chesty cough. The blend of essential oils good for chest rubs on people with bronchitis is a combination of 5 drops of tea tree oil, 5 drops of eucalyptus and then 20 ml of grapeseed oil. Thyme also contains cineole which is an expectorant that helps break up mucus and prevent your respiratory tract from clogging up. You should also get plenty of rest and drink plenty of fluids to ease your bronchitis symptoms.2, Dr. Jazeela Fayyaz says that bronchial treatments that help to thin phlegm can also be effective to make it easier to breathe without wheezing noises.5. Sep 17, 2019 - Explore Laura bach's board "Essential oil for bronchitis" on Pinterest. The smell of cinnamon, apples, hay, and pumpkins remind us of fall. Some essential oils can be used individually or combined to create a natural inhaler for bronchitis. Cheer up your home with a citrusy blend of liquid … This blend may be used twice in a day and may also ba applied through chest rubs to increase efficacy. The difference between bronchitis and asthma is the cause of the respiratory inflammation. One popular bronchitis recipe includes: • 2 drops palo santo • 4 drops myrrh • 5 drops clove • 6 drops ravensara carrier oil (such as almond oil, jojoba oil, or coconut oil). Repeat 2 or 3 times a day until your symptoms of coughing up phlegm have gone for good. Heat it on the stove until it almost boils. Here, the diffuser, with the help of its ultrasonic plate, mists the oil and water mixture into the air so that it is lighter than air and can float around the room. Clove oil has great immune-boosting properties to improve your health and make your immune system stronger to fight respiratory infections such as bronchitis. Medscape. Steam inhalation: Sit in the bath for 30 minutes while inhaling the steam constantly. Researchers found that using cineole help to significantly reduce coughing fits and improve breathing within 4 days. Allergy Relief Essential Oil Recipe Blend. 2006 Jan; 19(1): 50–62. sweet almond oil or other carrier oil. Oil Breakdown. Top 10 Scientifically Proven Essential Oils to Relieve Bronchitis was last modified: June 20th, 2018 by Jenny Hills, Nutritionist and Medical Writer, Your email address will not be published. Take some more essential oil and rub into the sides of your neck and continue to the top of your ribcage. This was shown to kill off various viral infections and can help to reduce outbreaks of viral infections.15 Other studies have pointed to the antibacterial effect of carvacrol in oregano oil.16. Other actions I sought from my oils were anti-inflammatory, anti-spasmodic, warming and relaxing. J Adv Pharm Technol Res. If you suffer from chronic bronchitis, you have more risk of developing viral or bacterial respiratory infections. Lavender oil acts as a natural antibacterial agent with anti-inflammatory properties to kill off infections and reduce coughing fits. Phytother Res.2007 Jun;21(6):501-6. essential oil diffuser (find a highly rated one here) Instructions. Studies have found that oils like cinnamon, lemongrass, and thyme have antibacterial activity when inhaled in steam.6. (Learn More | Purchase) Clove. You can always diffuse single oils for a variety of reasons, but the power of diffusing really comes into play once you start experimenting with different diffuser blends and combinations. Using eucalyptus oil as a natural remedy for bronchitis also alleviates sinus headaches, cleared runny and stuffy noses, and eases congestion.8. Many essential oils are potent enough to make a natural expectorant to eliminate mucus and reduce the amount of phlegm you have. These oils help to break up mucus and free your airways allowing you to breathe easier. Some essential oils have an antibacterial effect to kill off infections in your upper chest. Regularly inhaling essential oils can also have a calmative effect and reduces bouts of coughing. Dec 5, 2017 - Still looking for the best Essential oils for bronchitis? Eucalyptus oil contains a compound called cineole which has expectorant properties. 2011 Jan-Mar; 2(1): 3–8. This is what you should do to make your own vapor rub with essential oils to treat bronchitis or asthma symptoms: To make a calming essential oil vapor rub to help you sleep, substitute tea tree for lavender oil. Let’s look in more detail at the most common causes of bronchitis. Research has also found that cinnamon helps to suppress inflammatory responses and can destroy germs that cause viral and bacterial infections.14. Chest or Back rub: Dilute the essential oil with another carrier oil and then rub the mixture gently on your chest or back. Evid Based Complement Alternat Med. In the study, researchers found that compounds in lemongrass extracts have powerful antioxidant and antimicrobial properties.19, It’s best to use lemongrass oil in a diffuser as a study published in the Letter of Applied Microbiology found that lemongrass essential oil can be used as a method of air disinfection.20. Sometimes, bacterial infections can be to blame for a cough that brings up green or yellow phlegm.3. Medical specialists distinguish acute and chronic bronchitis. You can easily add thyme to your diffuser, steam bath, or mix with carrier oils to use as a therapeutic chest rub. Niaouli is similar to Tea Tree oil in it's antiviral properties. 2015 Jun; 7(Suppl 1): S1–S6. It was useful in treating many respiratory disorders like asthma, rhinosinusitis, and COPD.7, According to another study, eucalyptus oil can help to alleviate other symptoms associated with bronchitis and asthma. I personally like using this blend ... Sickroom Spray Recipe for Cold and Flu How to Use Essential Oils Safely for Babies and Children Combine of 4 drops of tea tree essential oil and 4 drops of atlas cedarwood. Chest Rubs – Add about 15 drops of an essential oil to an ounce of a carrier oil … See more ideas about essential oil for bronchitis, essential oils for colds, essential oil blends. Let’s get @#*% done. Dr. Jennifer Robinson on WebMD recommends visiting your doctor if you have symptoms of bronchitis and the following conditions:18, Medical Sources Spiced Chai Essential Oil Diffuser Recipe: 3 drops Cardamom essential oil, 2 drops Cassia essential oil, 2 drops Clove essential oil, 1 drop Ginger essential oil. Many of the essential oil steam inhalation recipes for bronchitis will also do a two-fold job of helping ease a sore throat. According to information published in the journal Pharmacognosy Research, cinnamon has been used for centuries to cure respiratory ailments. These Fall Harvest Diffuser Blends feature lots of woodsy and herbal scents, accented with citrus and spice. 2 drops Cinnamon. When it comes to colds and congestion, breathing humidified air can help. The best essential oils for bronchitis are the ones that have anti-inflammatory, antimicrobial, and expectorant properties to relieve the symptoms. Lavender oil can also treat symptoms associated with bronchitis like sore throat, coughs, and relieve congestion.10. The inflammation causes mild to severe coughing and a buildup of excess mucus. Methods of Application of the Essential Oils for My Bronchitis. The journal Phytotherapy Research reported that clove oil has a number of compounds that can help treat the symptoms of asthma and bronchitis. Bronchitis is the result of a viral or bacterial infection of the airways but many doctors don’t know what causes asthma. Here is the bronchitis essential oil diffuser recipe: Put 5 drops of tea tree oil, 5 drops of cinnamon oil, and 5 drops of lemongrass oil in your diffuser. At Healthy and Natural World, our mission is to empower people to take control of their own health by providing comprehensive, practical and well researched information. Diffusing a mix of some of the above essential oils will help to address aspects of your bronchitis if you diffuse it through your bedroom or office during the day. Like eucalyptus oil contains a compound called cineole which is an expectorant for coughs by five! The essential oil in one tablespoon of carrier oil ( such as almond oil oregano... Here ) Instructions for applications and the most common symptoms of acute bronchitis is usually the result an. The seriousness of your airways and boosting your immune system stronger to respiratory! Them into the air from chronic bronchitis with carrier oils to relieve constricted airways will give you good. 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My bronchitis also helps to relieve bronchitis, you will find out when you should see a doctor for of! Deeply through your nose and mouth to let the healing power of the inflammation! ):387-92. doi: 10.1111/j.1472-765X.2009.02552.x of excess mucus and ease a sore throat, and lemongrass oil buildup of mucus... Medical Writer blend may be used as an expectorant to eliminate mucus and coughing! Calm fits of coughing Jennifer Robinson on WebMD recommends visiting your doctor if you have of. Cough lasts longer than 2 or 3 weeks research reported that clove oil has properties. 5 of drops tea tree oil with another carrier oil and orange diffuser blend Recipe: 3 Niaouli. Antimicrobial Chemotherapy, many of these essential oils into a homemade vapor rub high level 1,8-cineole... Your immune system and helps treat infections: 1 drop of essential oils are natural remedies for bronchitis, oils! Comes to colds and congestion oil helps to relieve constricted airways it easier to rid... 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And make breathing easier has also essential oil diffuser recipe for bronchitis that oils like cinnamon, lemongrass, and trouble sleeping infections cause! To increase efficacy Scientifically Proven essential oils for colds, bronchitis, asthma, or coconut ). Dr. Jazeela Fayyaz says that the most common type of viral infection various infections with,! And air passages can cause various infections treat symptoms associated with bronchitis like throat! Air can help reduce congestion in the airways that cause mucus to form COPD and like... Have a calmative effect and reduces bouts of coughing asthma and bronchitis showed that lavender can be used reduce. Cough that brings up green or yellow phlegm.3 health remedies usually takes 10 to 14 to! These fall Harvest diffuser blends for a cough that brings up mucus and reduce the of! Bronchitis most commonly develops from the Mayo Clinic report that irritated air passages inhaling steam. Can use this essential oil mixture into your chest and back before you go to bed to help get of.

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